You want to know how to make your hair grow? If the answer is yes, it’s in the right place!
There are several reasons why threads can weaken and take time to grow, from feeding to scalp care.
And to avoid this damage it is necessary to follow some tips that promote health and hair growth.
Drinking water, cutting the threads and moisturizing them are simple and quick methods to encourage and promote growth.
Keep reading this post for more tips and recipes on how to grow hair fast and healthy.
How to make your hair grow fast?
If you are having trouble growing your hair, know that there are some home made recipes that can promote and stimulate healthy growth more quickly.
Waiting for the threads to grow requires a little patience and care, however, some people may find it difficult to grow.
Hair grows on average 1.5 cm per month, but there are some circumstances that can hinder and delay this process.
Pregnant women, for example, suffer from the fall and weakening of the threads during pregnancy, because the absorbed nutrients are sent to the fetus, diminishing the absorption to the mother’s organism, causing weakening of the nail, hair and even dryness of the skin.
Intense stress situations, phases of hormonal changes, such as puberty and menopause, can also influence hair growth and health.
But don’t worry! There are methods that can smooth out this gap and improve the health and life of your hair.
Foods that make hair grow
Improving your diet is one of the key items for your hair to be healthy and strong, resulting in hair growth.
Ingesting foods rich in protein, vitamins, iron and zinc are important in this process.
Know which foods to consume during the hair growth stage:
- Red meat, eggs, chicken and fish like salmon and tuna;
- Orange, lemon, pineapple, acerola, kiwi, strawberry and other vitamin C rich fruits;
- Dark vegetables such as spinach, cabbage, chard, broccoli and watercress;
- Milk, cheese and yogurt;
- Avocado, carrot, tomato, beet and pumpkin;
- Chia and pumpkin seeds;
- Goji berry…cashew and Pará;
Keeping your body hydrated is also important, so drink at least 2 liters of water a day and in the hottest periods, redouble this care.
Cut the ends of the hair
Double and damaged ends can weaken the hair, causing fall and difficulties in growth.
Due to this weakening, the threads break more easily, preventing the perception in the process of stretching the hair, so trimming the ends every 60 or 90 days can prevent this damage, helping in healthy growth.
When you identify that your hair is extremely dry, cut off the tips!
Remove the split and dry ends and invest in care such as repair and hydration.
Hydration and hair massage
Regularly moisturising your hair is essential for faster and stronger hair growth.
Hydrations with repairing masks and vitamins promote cuticle closure, which retains the liquids and nutrients in the threads.
This allows for softness, brilliance and strength, assisting in healthy and faster growth.
Massaging the scalp is also a key step in promoting more effective growth.
The massage helps to activate the blood circulation, which allows for faster growth and better distribution of nutrients and vitamins.
In this way, massaging the scalp for 3 to 5 minutes daily, activates circulation, improving quality, shine and hair growth.
How to make your hair grow in 1 day?
Well, making your hair grow noticeably in one day is impossible, since, as said before, the average is 1.5 cm per month, however there is a possibility to speed up this process.
Besides hydration, cutting and feeding, some recipes and homemade ingredients can help in the vitality and beauty of the threads.
During the massage, add some items, promotes the cleaning of the scalp, avoiding accumulation of residues such as creams and excessive oiliness, which hinders growth.
So to promote rapid growth, make some home made recipes, which are simple and easy, helping in hydration and healthy growth.
4 Recipes for faster hair growth
Some ingredients have the ability to aid strong and healthy hair growth.
Moisturizing with slime, rosemary, castor oil, among others can promote this effect.
See recipes to make at home!
Babosa shampoo
Babosa is a plant rich in vitamins and nutrients that does the body a lot of good because it promotes healing and moisturizes the skin of the face, nail and hair.
Using this ingredient for home recipes is a cheap and very effective option, so try to do this treatment at least twice a week.
For this recipe you will need:
- 1 clear shampoo;
- 2 teaspoons castor oil;
- One-leaf slime gel.
At first, you will need to remove the gel from the leaf, so use a knife to peel the leaf, removing all the greenery and thorns, keeping only the gel inside the plant.
With the help of a fork, knead the gel well until it looks like liquid gelatine, if you prefer, hit the blender.
Place in a container and add the castor oil, together with the shampoo and mix well until homogeneous.
Use the shampoo normally by washing the hair and massaging the scalp with gentle circular movements.
After 1 month of use, you will notice your hair more shiny, stronger and also longer.
Coffee Shampoo
Coffee shampoo is a very practical and inexpensive recipe that promotes hair growth.
Caffeine is a stimulant for pores and hair, increasing circulation in the scalp area, helping hair growth and nutrition.
For this recipe you will need:
- 250 ml of shampoo without salt and without sulphate;
- 2 tablespoons of coffee.
Simply mix the shampoo well with the coffee powder in a container.
Leave this mixture very homogeneous and wait to rest for 24 hours.
After this period, use the shampoo to wash your hair.
Apply to the scalp and massage with light, circular movements, this will exfoliate, removing the oiliness and accumulation of residue.
Apply a small amount of this recipe to the length of the threads and complete the wash with shampoo that you use daily.
Use this shampoo once a week, if you wish, intercale with the slime shampoo and complete the treatment with a slime and Maisena hydration, to stimulate healthy hair growth.
Moisturizing with babosa and maisena
This recipe is very indicated for those who seek a home hydration that strengthens, gives softness, shine and contributes to healthy hair growth.
To make this recipe, you will need the following ingredients:
- 2 teaspoons of slime gel;
- 1 tablespoon of cornstarch;
- 100 ml of water or milk (water for straight hair and milk for curly hair);
- 1 tablespoon of moisturizing cream.
In a pan, place the milk or water with the cornstarch and take it to medium heat, always stirring, for approximately 5 minutes until boiling.
When it boils, stir a little more until it thickens slightly.
Remove from the fire and let it cool until warm.
In a container, place the maisena mixture with the moisturising cream and the drooling gel.
Mix the ingredients well until they are homogeneous.
Separate the hair into locks and apply to the length of the glossing hair.
Leave to act for 30 minutes and after rinsing well, removing any residue.
Pass the conditioner and finish with combing cream.
Moisturizing with drool can be done on any hair type and should be applied on clean hair.
Okra, honey and rosemary gel
This mixture is a wonderful homemade recipe that helps the growth, leaves the yarns strong and very bright.
It can be done on all hair types and curly hair, helps a lot in the elimination of frizz and also in the definition of curls.
For this recipe you will need:
- 2 chopped okra;
- 2 tablespoons rosemary;
- 1 tablespoon honey;
- 50,000 of cold water;
- 100 ml of hot water;
- 2 small containers for and infusion;
- 1 sieve;
- 1 large container to make the mixture.
This recipe is divided into four steps:
- Remove the okra slime and to do so, cut the okra into thin slices and place it in a container, add cold water and soak for 30 minutes.
- Place the rosemary in the other container and add the hot water, making a tea and wait the same time;
- In the large container, sift the water with the okra, you will notice that the water will be gelatinous, this gelatin is what will be used in the mixture.
- Sieve the rosemary tea and add the okra slime, add the honey and mix well.
To apply this recipe to the hair it is necessary that they are washed and still wet.
A tip is to pass still in the bath, because this hydration has a liquid texture, if you want to use a spray to assist the application.
Pass through the scalp and root of the hair massaging well, with circular movements.
Then apply abundantly to the length of the hair, at that moment, if you wish a more intense hydration, apply a mask of your preference.
Attach your hair to a coke, put on a thermal cap and leave it on for about 40 minutes.
To remove, rinse the threads thoroughly and finish with combing cream.
Repeat this hydration once a week and enjoy the benefits of this incredible hydration!
After all these recipes and tips your hair will surely grow quickly and healthily.
Remember that besides hydration and hair care, a balanced diet is fundamental for hair growth.
Follow the guidelines and include nutritious foods in your diet, so your hair will certainly have life, strength and movement.
Leave us your comment and tell us about the results and growth of your threads.
