Everyone knows that hair is important for the aesthetics of the face, since many women express their personalities through them. But, far beyond the transformations with cuts, colorations and hairstyles, the locks are only beautiful if the strands are healthy. This is because when this care is neglected, the hair it is lifeless, damaged and without beauty.
But don’t be alarmed: taking care of your hair doesn’t have to be a difficult task. Following a few basic steps, you combine treatment and beauty and, above all, ensure healthy hair! Check below the steps that can not be missing in your hair care routine.
Abandon hot water and wet the wires less often
This is a rule for all curves: getting your hair wet every day is bad. If you suffer from oiliness, you may even find that washing your hair often fights this problem, but in fact, what happens is the rebound effect: excess washing removes natural oiliness, and your body understands that it needs more oiliness than normal and, in this way, produces even more.
The same thing happens with curly hair: since they are drier than the other curves, the rebound effect causes oiliness at the root and even more dryness in the length of the hair.
The hot water in the hair also has negative effects: dryness in the length and stimulates the production of the sebaceous glands of the scalp. The ideal is to wash your hair on average every 3 days, and always with warm or cold water.
For healthy hair, never dispense hydration
Internal and external factors cause the hair to lose its natural oil, resulting in dry, frizzy and brittle hair. In the case of curly and curly, it also gets in the way of definition. The best known hair treatment of all is hydration and it is not for nothing: it replenishes all the water and nutrients lost from the hair.
Protect the wires from the sun
Did you know that ultraviolet rays also damage hair, and not just the skin? It causes oxidation of the yarn molecules and damages natural proteins, weakening the hair fiber. The results are weak, fragile, dull and even changed color threads.
The solution to this problem is to protect the hair from the sun, opting for hydration and nutrition masks with UV protection in its formula, such as the Salon Line Original Hydra Hydration Mask. Also, avoid prolonged exposure to the sun and, if you are on the beach or pool, remove chlorine and sea salt as quickly as possible from the wires.
Take care of your health
Food directly influences the health of hair, nails and skin. In the case of hair, diets low in vitamins and minerals or high in fats and sugar weaken and weaken the strands. A healthy diet is essential not only for physical health, but for beauty: invest in iron, copper, zinc, proteins and b12 vitamins, which are the ones that act directly in strengthening hair. In addition, the lack of water in the body also reflects in the locks: a minimum of 2 liters per day is the most suitable for the natural hydration of the hair to be up to date. Find out which foods strengthen your hair.
Cut your hair regularly
We know that most women are very attached to their capillary length, but trimming the ends regularly is essential for the health of the hair. That’s because the natural oils, nutrients, minerals and proteins necessary for beautiful hair travel from the scalp to the tip and, in time, they stop receiving these elements. The result is aged tips, which become double, brittle and frizzated. Experts recommend that you trim the ends every 3 months, even if you have no intention of changing the length.
See how easy it is to have hair beautiful? Just follow these hair care tips and you will see the difference in the locks! Enjoy and also check out how to make a powerful homemade hydration to recover your hair!
